Tummy Tuck and 360 Lipo Recovery: What to Expect at Home

Tummy tuck (abdominoplasty) and 360 liposuction both involve significant swelling, so the first weeks are about rest, garments, gentle movement and close follow-up. The details below are general. Your surgeon decides what is right for you.

What is normal in the early weeks

• Swelling and bruising across the abdomen, sides and back, which may take weeks to months to settle.
• Tightness, and sometimes numbness or tingling, around the treated area.
• Firm or uneven areas that often soften gradually.
• Drains, if your surgeon uses them, usually removed at a follow-up visit.

A general recovery outline

• First week: Rest, wear your garment as directed, take medication on schedule and walk gently as advised. After a tummy tuck, many patients are told to avoid stretching or lifting.
• Weeks 2 to 3: Swelling is often still obvious but starts to ease. Drains are commonly out by now, and your surgeon may allow more activity.
• Weeks 4 to 6: Most people feel more like themselves. Restrictions on exercise and lifting usually remain until your surgeon clears you.
• Beyond 6 weeks: Swelling can keep reducing for months. Keep your follow-up appointments.

Fluid build-up and firmness

Fluid can collect under the skin after abdominal surgery and liposuction. Sudden, noticeable swelling, a sloshing feeling or increasing pain should be reported to your surgeon promptly. Do not try to treat it yourself or book a massage in its place.

How lymphatic drainage may help

MLD uses light, rhythmic strokes designed to support normal lymph flow and ease swelling and tightness. Many surgeons recommend it from around day 3 to 5, others later, and some do not recommend it for every patient. Always get your surgeon's approval first, and tell your therapist about drains, garments and any restrictions. See how our home sessions work.

Questions to ask your surgeon before you start

• When can I start lymphatic drainage?
• Are there areas or positions I should avoid?
• How long should I wear my garment each day?
• Which symptoms should make me call you straight away?

Warning signs: call your surgeon

Contact your surgeon straight away, or go to the nearest hospital in an emergency, if you have fever, spreading redness or heat, pus or foul-smelling discharge, severe or worsening pain, a calf that is suddenly swollen or painful, or shortness of breath.

This guide is general information and not medical advice. Follow your surgeon's instructions and contact them with any concerns.